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FOOD FIT - is a 6 week program for individuals living on low/moderate incomes who experience barriers around healthy eating and physical activity but who are motivated to make lasting changes to their health.
FOOD FIT Jr. - These interactive programs engage children and youth in a variety of fun, food-related activities, from cooking to gardening to riding a bike that blends up smoothies. Children learn about nutrition and healthy eating, and have opportunities to cook and try new foods.
Come Join Us
Quick and Easy Meals: Discover mouthwatering recipes that can be whipped up in minutes. Perfect for those hectic weekdays!
Nutritional Hacks: Gt savvy tips and tricks to boost your health without compromising on taste.
Inspiration: Learn how to incorporate seasonal, locally grown produce into your meals.
Come hungry, leave inspired! Whether you're a seasoned cook or a kitchen newbie, there's something for everyone. Let's cook up a storm together!